Recon-Cycle Repairs and Sales (Marple)

Author Topic: new chair-based yoga class - tuesdays 11.45 - 12.45 Marple Library  (Read 1869 times)

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paul.oakley

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new chair-based yoga class - tuesdays 11.45 - 12.45 Marple Library
« Reply #1 on: April 14, 2016, 06:40:32 PM »
I am offering chair-based yoga for health at Marple Library every tuesday 11.45- 12.45.

This is for those recovering from injury, ill-heath, or with a long term condition (such as arthritis) and those growing older who want to maintain their health and wellbeing. It is a great stress- reducer and can help you manage fatigue, improve your sleep, and prevent falls.

For more information or to book a place
email yogapaul@icloud.com

or ring/text 07554868664