proudly present 'Pub 2 parkrun
', a 9 week learn to run course based on the fantastic NHS Couch to 5k.
This is a run/walk course for absolute beginners which builds up slowly with 2 sessions a week plus a homework session. After 9 weeks, you will be able to run for 30 minutes and complete a parkrun! It's fun, it's very straightforward and it really works!
Sessions start from The Railway pub in Rose Hill on Mondays at 7.15 and on Wednesdays at 6.30 and are led by our qualified and friendly Leaders in Running Fitness. Total cost for the 9 week course is £30 and people completing the course get a discount off Marple Runners membership if they decide to join the club afterwards.
For more information, or to book, contact Claire at email@example.com